August 2019
- Sex, Love and Obesity - The Final Chapter - Hurricane Pandora - August 18, 2019
- Sex Love and Obesity Part 34 - The Trauma of Trauma Bonding - August 4, 2019
May 2019
- Sex Love And Obesity Part 33 - Free From My Emotional Cage - May 25, 2019
- Sex, Love and Obesity Part 32 - Going In Opposite Directions - May 18, 2019
- Sex, Love and Obesity Part 31 - I Wasn't Who He Wanted Me To Be - May 4, 2019
April 2019
- Sex, Love and Obesity - Part 30 When The Mask Shattered - April 22, 2019
- Sex, Love and Obesity Part 29 - Finding The Courage To Speak My Truths - April 15, 2019
- Sex Love and Obesity Part 28 - A Jealous Little Fishy - April 8, 2019
March 2019
- Sex, Love and Obesity Part 27 - The Stupidest Thing I Could Have Done - March 31, 2019
- Sex, Love and Obesity Part 26 - Why Didn't You Fight For Me? - March 13, 2019
- Sex Love and Obesity Part 25 - Unraveling At The Seams - March 4, 2019
February 2019
- Sex, Love and Obesity Part 24 - Using Sex as a Drug - February 25, 2019
- Sex Love and Obesity Part 23 - Emotional Arson - F*ck it, Light a Match - February 18, 2019
- Sex Love and Obesity Part 22 - Dysfunctionally Dissociative - February 11, 2019
- Grief. Recovering from aftershocks. - February 4, 2019
January 2019
- Emotional Baggage - Is it Causing Imbalance in your Wellness Wheel? - January 27, 2019
- Dental Health After Bariatric Surgery - January 20, 2019
- Remote Personal Training - How does it work? - January 13, 2019
- The Big Drop - Bariatric Edition - January 6, 2019
- 2018 - Year of Lemonade - January 1, 2019
December 2018
- Bariatric Fitness – Is it a pipe-dream career path? - December 2, 2018
November 2018
- Hair Skin and Nail Formula - BariLife Product Review - November 17, 2018
- Obesity Rebel - What it means and why you should be one - November 12, 2018
- Disneyland Paris Half Marathon Weekend Event 2018 Recap - November 4, 2018
October 2018
- The Finality of Death - October 28, 2018
- Sex Love and Obesity Part 21 - October 21, 2018
- Dissociative Identity Disorder - Six Women One Mind - October 12, 2018
- Taking Back More Than My Run - October 9, 2018
- Sex Love and Obesity - Part 20 - October 5, 2018
September 2018
- Paris Sans Obesity - September 26, 2018
- Sex Love and Obesity Part 19 - September 16, 2018
- Transformation: Emotional Running - September 11, 2018
- Sex Love and Obesity Part 18 - September 9, 2018
- Transformation: Is Comparison The Thief of Joy? - September 4, 2018
- Sex Love and Obesity Part 17 - September 3, 2018
- Sex Love and Obesity Part 16 - September 2, 2018
August 2018
- Sex Love and Obesity Part 15 - August 24, 2018
- Taking Your Protein on Tour - August 22, 2018
- Sex Love and Obesity Part 14 - August 18, 2018
- Sex Love and Obesity Part 13 - August 12, 2018
- Sex Love and Obesity Part 12 - August 5, 2018
July 2018
- Sex Love and Obesity Part 11 - July 31, 2018
- Sex Love and Obesity Part 10 - July 30, 2018
- A Protein Bar Packed Pantry Helps Me Be A Successful Obesity Rebel - July 19, 2018
- Dissociative Identity Disorder - My Super Power - July 15, 2018
- Sex Love and Obesity Part 9 - July 14, 2018
June 2018
- Sex Love and Obesity Part 8 - June 25, 2018
- The Obesity Rebel Challenge - June 18, 2018
- Sex Love and Obesity Part 7 - June 17, 2018
- Sex Love and Obesity Part 6 - June 12, 2018
- How This Obesity Rebel Solves Her Vitamin Compliancy Issues - June 6, 2018
May 2018
- Sex Love and Obesity Part 5 - May 29, 2018
- Sex Love and Obesity Part 4 - May 13, 2018
- Sex Love and Obesity Part 3 - May 7, 2018
- This is #MyBariLife - May 2, 2018
April 2018
- Sex Love and Obesity Part 2 - April 29, 2018
- The Truth About Why I Stopped Running - April 27, 2018
- Sex Love and Obesity Part 1 - April 23, 2018
- Turn Your Food Journal Into A Food Prep Tool - April 15, 2018
- Food Journaling Adds Accountability and Success to Weight Loss - April 8, 2018
- If You Are Reading This - I Owe You An Apology - April 2, 2018
April 2017
- Happy Miscounted 38th Half Marathon To Me! - April 8, 2017
October 2016
- We Will Always Have Disney Paris - October 15, 2016
September 2016
- Au Revoir Slender Seekers - September 20, 2016
August 2016
- My Top 5 Favorite Bari Life Protein Bars - August 19, 2016
- Suivez-moi à Paris pour mon prochain demi-marathon - August 14, 2016
May 2016
- A Marathon of Half Marathons - May 12, 2016
April 2016
- Star Wars The Dark Side Half Marathon Recap - April 24, 2016
February 2016
- The Me vs Her Perspective - February 21, 2016
- A PR at the #BIGASSMEDALS Series : Race Recap - February 15, 2016
- #BIGASSMEDAL Series Impresses in a Big Way - February 6, 2016
- I Did The Dopey Challenge and Did Not Die - February 1, 2016
December 2015
- Christmas Presents for the Fitness Motivated Male - December 6, 2015
November 2015
- 12 Presents for the Fitness Focused Female - November 28, 2015
- Exercise Journals Can Provided Motivation and Inspiration - November 23, 2015
October 2015
- Miles To Go - A Running Conundrum - October 8, 2015
September 2015
- Some Days I Hate That I Don't Feel Pretty - September 13, 2015
- Nicole Arbour's Perfect Example of Fat-Shaming - September 7, 2015
- The Weight of Relationships: Losing and Gaining After Weight Loss - September 6, 2015
June 2015
- Accepting The Perfectly Imperfect Me - June 7, 2015
May 2015
- NKOTB Inspires my Body Confidence - May 25, 2015
April 2015
- Attitude of Gratitude - Appreciating Your Journey - April 9, 2015
January 2015
- My Fitness Tracker is a Watch - January 28, 2015
- The Bariatric Food Pledge - January 15, 2015
- Back To Being the BEST version of ME - January 4, 2015
November 2014
- Contest Winner's Wine and Dine Recap - November 24, 2014
- Contest Winner Experiences Pre Half Marathon Jitters - November 17, 2014
- Slender Seekers RunDisney Wine and Dine Half Marathon Recap - November 14, 2014
- Dear Amy, A Letter From Your Coach - November 5, 2014
October 2014
- Emotional vs Physical Running - October 29, 2014
- My Health Hero - Chris and Heidi Powell - October 23, 2014
- Confessions of a Stress Eater - October 22, 2014
- Tackling One Goal at a Time - October 20, 2014
- The Teeter-Totter of Weight Bias - October 12, 2014
September 2014
- Physical Exhaustion Helped Me Find My Healthy Voice Again - September 14, 2014
August 2014
- #TeamSlenderSeekers Contest Winner - Paying It Forward - August 26, 2014
- Coming Out of the Dark - When Life Derails Training - August 11, 2014
June 2014
- #20Week2WineDine Virtual Cash Challenge - June 23, 2014
- How YOU aid in my Transformation. Thank you Slender Seekers - June 10, 2014
- Weight Loss Fitness Contest Entrant Jessica Luster's Story - June 3, 2014
- Weight Loss Contest Winner Runs 13.1 Miles for a Blanket - June 2, 2014
May 2014
- Post Weight Loss Fitness Contest Entrant Kevin Levin's Story - May 27, 2014
- Post Weight Loss Fitness Contest Entrant Diane Cary's Story - May 20, 2014
- Emergency Broadcast - Stop Social Bullying in WLS Community - May 15, 2014
- Ten Things to Do When You've Got the Body Image Blues - May 12, 2014
- Staying Motivated When Life Puts You on the Bench - May 6, 2014
April 2014
- Post Weight Loss Fitness Success: Supplements and Intervals - April 29, 2014
- Big Brother, Big Dreams, Life after my 260 lb. Weight Loss - April 24, 2014
- What's Your Reason? Recognize and Recover from bad behaviors - April 16, 2014
- Growing As A Coach: Get Over Yourself. It's Bigger Than You - April 8, 2014
- Self Advocacy; What You Allow in Your Emotional Headspace - April 7, 2014
March 2014
- Contest Winner Celebrates Success through Motivating Others - March 26, 2014
- Ready to Celebrate your Weight Loss? Let the Training Begin! - March 12, 2014
- Contest Winner Shocked by Reactions to her Weight Loss Story - March 10, 2014
- Celebrate Weight Loss with Fitness - Meet our Contest Winner - March 3, 2014
- To Run or Not to Run- Understanding Cardiovascular Training - March 2, 2014
February 2014
- Social Media and YOU - Silence Speaks Louder Than Words - February 26, 2014
- WLS Fitness - Why do I run? I run to fulfill OUR dreams - February 24, 2014
- Bariatric Fitness Contest Winners Half Marathon Experience - February 23, 2014
- Why Junk is NOT Food - What Junk food does to our bodies - February 18, 2014
- 420lbs to a Half Marathon - The Tinker Bell in Reflection - February 12, 2014
- The Recovery Phase - What To Do After You Wear Your Body Out - February 10, 2014
January 2014
- Tinker Bell Half Marathon Celebrating a win against Obesity - January 11, 2014
- Introducing Coach Pandora! Heres to a new us Slender Seekers - January 2, 2014
December 2013
- Realistic Resolutions - Promise Keepers and Problem Solvers - December 31, 2013
- 2013 A Year of My Weight Loss Journey Revisited - December 29, 2013
- Post WLS Running Achievements and Tips on Staying Motivated - December 26, 2013
- Celebrating Our Weight Loss Journeys - Do The Slender - December 2, 2013
November 2013
- Giving Thanks - 7 Weeks to the Tinker Bell Half Marathon - November 29, 2013
- The Essentiality of Self Worth in the Weight Loss Journey - November 24, 2013
- A Lesson in Distracted Eating for WLS Fitness Contest Winner - November 17, 2013
October 2013
- Has the WLS Community become an Over Sensitive Population? - October 11, 2013
- Barriers in your Wellness path Do NOT Translate to - THE END - October 6, 2013
- Bariatric Fitness Contest Winner Faces Training Challenges - October 5, 2013
- Avoiding High Risk Behaviors after Weight-Loss Surgery - October 3, 2013
September 2013
- Utah Football Coach Teaches Anti-bullying and Human Decency - September 28, 2013
- Emotional Clarity in my Weight Loss Journey - "I Feel Weak" - September 25, 2013
- Returning to Running - 10 weeks off 3 weeks on and happy - September 19, 2013
- DISCOUNT COUPON Kiss Me Dirty Portland - Get Dirty With Me - September 10, 2013
- Realizing it is Bigger Than You - My PreTraining Headspace - September 3, 2013
- WLS Fitness A Beginning Runners Thoughts - September 2, 2013
August 2013
- Obesity Action Coalition Second Annual Convention #YWM2013 - August 27, 2013
- Why I Choose The Tinkerbell Half Marathon - August 25, 2013
- All of Me Movie Screening - A Post RNY Patient Perspective - August 14, 2013
- Bariatric Fitness Contest Winner Prepares for Half Marathon - August 8, 2013
- Weight Bias at NKOTB Concert - A Different View Post WLS - August 7, 2013
- Sex - Excess Skin and Body Contouring After WLS Weight Loss - August 5, 2013
- Poo Pee Your Genitals and Reconstructive Plastic Surgery - August 2, 2013
July 2013
- Emotions Post Reconstructive Plastic Surgery After WLS - July 31, 2013
- Winner of Bariatric Fitness Contest Shares her Excitement - July 22, 2013
- Winner of Bariatric Fitness Half Marathon Contest Giveaway - July 8, 2013
June 2013
- Falling Without Failing What Chris Powell has Taught Me - June 25, 2013
- Dear RunDisney thank you for breaking my heart - June 21, 2013
- I ran a Half Marathon Daddy Happy Fathers Day - June 17, 2013
- Lets Box Obesity Together at YMW2013 with the OAC - June 13, 2013
- Amazing Memories Happen in Las Vegas - WLSFA 2013 Recap - June 11, 2013
- After Hurricane Comes a Rainbow - Selecting my Surgeon - June 6, 2013
- Sometimes There Just Are No Words - June 1, 2013
May 2013
- My Body Issues vs My Support System Them Zero Us One - May 24, 2013
- Ellen says "Fitch, Please" to Weight Discrimination - May 21, 2013
- This Is How I Roll - Desperately Seeking Slender in Vegas - May 8, 2013
- A Bucket List Moment - Meeting Chris Powell - May 7, 2013
March 2013
- Nominated For the 2013 WLS Awards Most Inspiring Story - March 27, 2013
- Training To Become a Personal Trainer - March 22, 2013
- How Can I Help You To Say Goodbye - March 19, 2013
- Does the WLS Community Feel Like High School? - March 13, 2013
- When Emerald Eye Monsters Rear Their Little Heads - March 5, 2013
- What will it take to motivate you? How about millions? - March 2, 2013
- Ellen Inspires my new Letter to Joan Rivers about Fat Jokes - March 1, 2013
February 2013
- WLS Plastics from the Patient Perspective - February 28, 2013
- One Person Can Make a Difference Choose To Be That Person - February 26, 2013
- Its not Masturbation its exploratory - February 25, 2013
- WEGO Awards Finalist Cooper Institute Scholarship Recipient and Powell Pack Love - February 23, 2013
- Its All About Me - February 15, 2013
- Exercise it out - A key to my Post Gastric Bypass WLS Success - February 7, 2013
- My Personal February Love Myself Challenge - February 3, 2013
January 2013
- Your Voice Can Be Someones Light in the Darkness - January 30, 2013
- One of the Darkest Days of my Weight Loss Journey - January 28, 2013
- My WLS Journey Pause Button - January 17, 2013
- This is Me Hurt and Discouraged - January 14, 2013
- My spin on WLS Advocacy - What I am doing to help - January 13, 2013
- Chris Powell answers my letter. Please help make my dream come true. - January 8, 2013
- How NKOTB Saved my Life - 2013 Tour Announced! - January 6, 2013
- Why Weight Loss Surgery? - January 5, 2013
- I won an iPad you could win an iPad Mini - January 4, 2013
- Desperately Seeking Protein Powder Giveaway! - January 3, 2013
- CHIKE gives me the confidence to make a 2013 Protein Goal - January 2, 2013
- New Years Resolutions Goals Dreams and Wishes - January 1, 2013
December 2012
- Starting Each Day With A Positive Affirmation - December 31, 2012
- Moments We Will Remember Forever In Our Weight Loss Journey - December 28, 2012
- Emotions Surfacing With Too Much Time to Think - December 27, 2012
- My Third Christmas Post Weight Loss Surgery - December 27, 2012
- Woman Emotionally Assaulted by PCP over having Gastric Bypass - December 19, 2012
- Sometimes Reality Sucks. That's Reality. - December 19, 2012
- Featured in the Dec Walk from Obesity E-Newsletter - December 15, 2012
- Positive Body Image Mission 2013 Commencing - December 11, 2012
- Endorse WLSers at the WEGO Health Activist Awards - December 9, 2012
- Christmas Shopping for the Post Weight Loss Fitness Junkie - December 7, 2012
- Insurance Covered my Reconstructive Plastic Surgery - December 7, 2012
- The Pain of Reconstructive Plastic Surgery - December 3, 2012
November 2012
- Post Reconstructive Thigh Lift - November 30, 2012
- Finally Loosing the Emotional Weight - November 17, 2012
- Obesity Action Coalition Convention Day 4 - November 16, 2012
- Obesity Action Coalition Convention Day 3 - November 15, 2012
- Obesity Action Coalition Convention Day 2 - November 6, 2012
October 2012
- Obesity Action Coalition Convention 2012 Day 1 - October 30, 2012
- Spri Resistant Band Fitness Trainer Giveaway! - October 24, 2012
- DSS:E004 Who I'd Most Like to See me Thin - October 21, 2012
- Getting Involved in the Bariatric Surgery Community - October 18, 2012
- Healthy Changes in Life After Weight Loss - October 16, 2012
- Twitter #PleasePickMe to Help an X-"Fat Girl" Get Noticed - October 15, 2012
- Amanda Todd: Teen Suicide results from Social Media Bullying - October 14, 2012
- Where I Belong in the Weight Loss World - October 13, 2012
- DSS:E003 Mental Health & The Emotional Weight Loss Journey - October 12, 2012
- Pandora’s Surgiversary Give-away! - October 9, 2012
- Leather Wins over Chocolate in my Emotional Indulgences - October 8, 2012
- Facing Your Fears after Weight Loss - October 6, 2012
- DSS:E002 Emotional Aspects of the Weight Loss Journey - October 4, 2012
- Weight Loss Painted in a Positive Light - October 3, 2012
- When Your Stomach Growls Again - October 1, 2012
September 2012
- DSS:E001 Desperately Seeking Slenders First Episode - September 29, 2012
- Happy 5th Surgiversary to a WLS Community Leader - September 29, 2012
- I am not what happened to me. - September 29, 2012
- You Are Not Alone - September 28, 2012
- A Wow Moment in the Gym - September 26, 2012
- Chris Powell Responds to my Letter - September 25, 2012
- What a week for Seeking Slender - September 23, 2012
- P!nk has me reminiscing - September 18, 2012
- Things I want both Personal and Professional - September 15, 2012
- Post WLS Obsessions and Goal Weight Ranges - September 4, 2012
August 2012
- Birthdays after Gastric Bypass Surgery - August 31, 2012
- An Overall Sadness - August 27, 2012
- 24 Days Post Op Reconstructive Surgery - August 26, 2012
- A Stranger in my Own World - August 25, 2012
- When things get too quiet - August 23, 2012
March 2012
- Reconstructive Plastic Surgery - March 9, 2012
December 2011
- I’ve gained so much in the last 8 years and I’m not talking pounds!! - December 24, 2011
- 2012 is a BIG FREAKING year for ME! - December 22, 2011
- Not really what I intended - December 20, 2011
October 2011
- Comfort Food is just so... Comforting - October 6, 2011
- An Inspirational Internet Muse... - October 5, 2011
January 2011
- Chaos Restrained - January 4, 2011
- Post Op Manic Mondays - January 3, 2011
- My Closet is shrinking with me! - January 2, 2011
- A rough New Years Eve feeling insecure - January 1, 2011
December 2010
- I’m Completely Normal - December 30, 2010
- My Personal Trainer Says It won’t Always Hurt - December 29, 2010
- Xeniaks General Tso Chicken - December 29, 2010
- To Eat or Not to Eat - December 28, 2010
- Crazy Co-Addictions - December 28, 2010
- Our First (Healthy) Christmas - December 27, 2010
- A New Friend, a WLS Hero... Meet Steven! - December 23, 2010
- New Exercise Milestone and Sushi Reward Dinner - December 22, 2010
- Asiago & Pesto Fettuccine with Shirataki Noodles - December 21, 2010
- My Weight Loss Surgery Wish List! - December 21, 2010
- Pandora’s Spicy Chicken Pesto Casserole - December 20, 2010
- Two Months & Twoterville! - December 19, 2010
November 2010
- My Addiction to Tea – Making your own teas Decaffeinated - November 1, 2010
October 2010
- It wasn’t Brain Surgery – It was a Gastric Bypass - October 30, 2010
- Weight Loss Surgery Friendly Halloween Treats! - October 29, 2010
- The Nasty Thing they call Vitamins - October 28, 2010
- Let me tell you what you can do with $5 - October 26, 2010
- Thoughts of a new Gastric Bypass Patient - October 26, 2010
- Home from the Hospital – The Panic sets in - October 26, 2010
- Day Three after Gastric Bypass – Time to go home - October 26, 2010
- Day Two after Gastric – Dramatic Improvements - October 25, 2010
- The Day After Gastric Bypass Surgery - October 25, 2010
- The Day of Surgery - My Gastric Bypass Surgery - October 25, 2010
- Hours To Go Before Surgery - October 19, 2010
- Bumping up the Exercise & Creating a Calorie Deficit - October 17, 2010
- This ain't Lemons this is piss and Vinegar! - October 15, 2010
September 2010
- Insurance Approval in two days! - September 16, 2010
- Pre-Operative Consult - Gastric Bypass Surgery - September 13, 2010
- My Weight Loss Surgery Cordinator - September 10, 2010
- Two Month Follow Up! - September 8, 2010
August 2010
- Happy Birthday to Me! - August 30, 2010
- Another Sleep Study - August 26, 2010
- Blood Sugars Since Taking Lantus - August 16, 2010
- Exercise and Me - What I'm doing in the Gym Pre-Op - August 16, 2010
- The Sleep Study - August 13, 2010
- One Month working on Pre-Operative Requirements - August 10, 2010
- Getting a Sleep Study is Difficult - August 2, 2010
July 2010
- Checking off the Psych Requirements - July 30, 2010
- Blood Sugars from 7/15-7/29 - July 30, 2010
- Amazing Changes - July 29, 2010
- Trying to be Prepared for Changes - July 10, 2010
- Something Other than Waiting! - July 6, 2010
June 2010
- Crock Pot Black Bean Soup - June 29, 2010
- Medical Geek Speak - June 29, 2010
- Tzatkiki Sauce - June 28, 2010
- The Waiting Game - June 28, 2010
