The Recovery Phase – What To Do After You Wear Your Body Out
It’s been a while since you have heard from this WLS fitness enthusiast, I know. Let’s talk a little bit about what has been on my agenda and what I’ve put my body through in the last 4 weeks. As you may recall, I left Portland OR on January 12th with three main goals ahead of me. Get to Anaheim, CA and run a half marathon. Get to Dallas to have some touch up work [...]
