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Bariatric Fitness – Is it a pipe-dream career path?

Desperately Seeking SlenderWhen I am sad, depressed or stressed out I get withdrawn and quiet. Like most of you, these are emotions I don’t deal with well. When I start to experience these emotions I instantly think, “I have to be really careful that I don’t start feeding my feelings.” Because, if I don’t, I know I am just a few Twinkies away from weighing over 400 lbs. again. It might seem like a drastic leap. But, for a recovering food addict like me, it’s an easy leap to make. My commitment to my own post-operative bariatric fitness program is the only thing that saves me from regain. That’s a true story.

Things have been difficult for me lately. First I was dealing with the strange and new grief of my ex-husband passing away. Almost exactly a month later, I starting dealing with a different sort of grief. The grief of a job loss. It’s not that I lost my job. I’ll always have a position as the Head Trainer at GoGirl Fitness Studio, so long as it is in business. But, this loss is the loss of my salaried position as the General Manager. The grief I feel is interesting. I’m sad, not just for myself but for my community as a whole.

This sounds strange at first I am sure. Why does my losing my position as a General Manager effect the weight loss community or the weight loss surgery community at all?

It doesn’t. That is exactly the part that makes me sad.

GoGirl When I began working at GoGirl Fitness Studio a little over a year ago, one of the stipulations of my taking the job as the General Manager and Head Trainer was that the company had to provide me a way to reach the population that I was most passionate about helping. The weight loss surgery population. I wanted to help other bariatric surgery patients like myself discover the mighty tool of fitness and how much it helps in their pre-operative, post-operative and weight maintenance phases of their journey. Bariatric Fitness. This was going to be my specialty.

I had dreams of being the Chris Powell of the weight loss surgery community. My goal was to become a leader in Bariatric Fitness. My passion was to make fitness fun. To make it exciting and affordable for a population that I feel the fitness industry often mistreats. Since this was a passion of mine, and the ability to chase this goal was of paramount importance to me, when GoGirl Fitness Studio hired me, they invested in a state of the art remote training system to make this possible.

Because I believed in myself, and in how I could help this population, the company threw it’s marketing money into helping me get the word out about this program. In the first couple of months we ran focus groups to work out the bugs. Next, we signed up as a sponsor for the Bariatric Foodie Pledge. The company flew me off to San Antonio to run a vendor booth at the WLSFA event. But, no matter what we did, the concept of Bariatric Fitness and remote training for a bariatric population just didn’t take off.

I believed they key was to make Bariatric Fitness affordable.

Financial objections always seem to be the biggest issues for prospective clients. “I can’t afford personal training.” – To answer this, I developed GoGirl Resolve, a personal training program specifically designed for those effected by obesity. A group personal training program that specifically catered to bariatric fitness. I priced it reasonably, and even offered huge discounts to the weight loss surgery community. $119 a month for 12 sessions a month. Less than $10 per session for a personal trainer to help keep you accountable on your fitness journey. Under $10 a session for a personal trainer to design workouts that keep things fun, exciting and to help motivate you into doing something that every single one of us knows we should be doing after weight loss surgery, exercise.

Yet still, the objections were that people could not afford it. It’s so heart-wrenching to me. To hear someone tell me they can’t afford a reasonably priced fitness program that will help them not fall into the pitfalls of regain. Yet, if I followed most of the people who tell me they can’t afford it on social media, I’d watch them post about spending money on all sorts of other non-essential things. It’s not that most people can’t afford it, it’s that most people don’t make it a priority.

We don’t initially see the value in paying for a bariatric fitness routine.

Bariatric Fitness - Personal Training for Weight LossI did the same thing. Told myself I could do it on my own. I’d pay $20-$40 a month for a gym membership I swore I’d use and then never had the accountability factor I needed to actually go. Accountability goes a long way. Knowing that you’re paying someone else to be there tends to make you actually go.

But these are hard things to overcome in a sales consult. Do I practice empathy and be understanding? Or do I practice tough love and ask hard questions?

“Will a fitness routine be valuable when you’ve regained 30-60 lbs. and realize that the fact that you didn’t listen when your surgeon told you to exercise might be a contributing factor to that?”

“What kind of value will a bariatric fitness routine hold when the honeymoon phase of your surgery wears off? When you can eat like a relatively “normal” person again? How about when you start to realize that the only way you will maintain your weight loss is with exercise and activity?”

“Is it more valuable to spend a third of what you would pay for a specialized bariatric fitness program where you have the accountability and motivation factor to actually show up for a gym membership that you might use for the first 30 days and then will likely stop prioritizing?”

Watching someone slide down the slippery slop of regain breaks my heart.

When it is happening, we are acutely aware of why it is happening. We stopped eating as healthy as we were. We aren’t exercising. We’ve fallen back into bad habits. The carb craving monster reared it’s ugly little head. Sound familiar? I know it does, because I’ve been there. Remember, I lost over 200 lbs. and gained it all back. I’ve been there too. I firmly believe that the only reason I don’t fall prey to this downfall is because I have a solid bariatric fitness routine implemented into my life.

Yet, even when we know that it is happening. We don’t see the value in hiring someone to help us. We’d much rather come up with the reasons why we can’t.

“I can’t afford personal training.” “My schedule is too hectic. I just can’t make the time for the workouts.” These are by far our favorite barriers. The reasons we give for not making a commitment to a bariatric fitness routine. Rational reasons we use as an excuse for the truth; that those of us that are effected by obesity seem to be highly predisposed to choose inaction over action. Why? Because it’s a hard habit to break when we have been doing it for such a large portion of our lives.

We’re so use to being sedentary, it’s hard to choose to be active.

Remote Training Bariatric FitnessThis is a harsh, sad reality. A reality that has truly made my dream of bringing fitness to the weight loss surgery community a challenging task. Perhaps I set too lofty of a goal for myself.

I’m honestly not sure. What I am sure of now, is that chasing that goal cost the company I work for a lot of money. Money that didn’t convert into clients in our remote training program. Funds that didn’t convert into my training schedule being full of clients searching for a trainer that specialized in bariatric fitness.

I believed in myself. Believed in the value of what I was doing. I was passionate about helping the population I was attempting to serve. Even now, I wholeheartedly believe in a bariatric fitness program. A program for people effected by obesity designed by people who have been effected by obesity.

Before I started this, I constantly used to hear, “I wish I lived closer to you so that I could work out with you.” I spent a good deal of blood sweat and tears developing a program that broke the confines of distance and location. But where are all those people now?

Now, I’m sad. I feel defeated. In fact, I feel like a failure. 

Not because my dreams didn’t pan out. Not because my program wasn’t successful. I feel like I failed because I took someone else down this path with me, the owner of GoGirl Fitness Studio. I overestimated my reach and potential in the weight loss surgery community. As a result, I focused on the population I was most passionate about helping rather than building up the business within a population of people who already see the value in fitness, activity and exercise.

I encouraged the owner to put our marketing efforts into the weight loss surgery community and a bariatric fitness program that yielded so little results in its first year that the company isn’t making enough money to be able to afford the salary they pay me to run it for them.

Now, I’m back to a part-time job in the fitness industry. Only getting paid for the time I spend training. I feel defeated. For the first time in the eight years since I started chasing this dream of being a Personal Trainer for people fighting obesity, I am honestly starting to ask myself if this is all just a pipe dream. If I can’t make a decent living working with the clients that I want to specialize in working with is it time to find a new career path?

Is Bariatric Fitness a pipe dream?

I dunno right now. I’m trying to figure out how to get back up on this horse and keep riding. Trying to persevere and get back up despite the fact that I feel like I’ve been knocked out of the saddle. Right now, I’m dealing with a huge pay cut, and the challenge of standing on my own to feet on a 19-25 hour a week paycheck. I don’t how I am going to pay my bills. It feels like Christmas has been canceled. I’m sad, I’m depressed, and there is a weight of uncertainty on my chest.

I’m struggling. Usually when I am struggling I am silent. But, when I returned to blogging this time I promised myself and my readers that I’d be writing through the struggles. Sharing, being transparent and being honest. Honest right now is, I’m struggling with my emotions and it is taking everything I have not to feed my feelings right now.

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Pandora Williams author of Desperately Seeking Slender is an ISSA Certified Personal Trainer and Cooper Institute Approved Wellness Coach Trained in Weight Management Strategies. Her training and coaching services are offered exclusively through GoGirl Fitness Studio.

Hair Skin and Nail Formula – BariLife Product Review

It’s time for a product review. This month we’re going to be talking about the Hair, Skin and Nail Formula from BariLife. Because, I am an honest WLS Blogger; I’ll admit that I am remiss in getting this review published. As usual, you have great intentions, then life happens and other things sort of take priority.

This product review was slated for October. But, I was suddenly dealing with the passing of my late ex-husband. However, that has given me the opportunity to spend more time with the product itself. Which makes for an even better review. Always find the silver-lining right? Right.

Hair, skin and nails. Let’s be honest, these are pretty important things. Each one of them contributes to our self-image. If you’re anything like me, self-image after weight loss surgery is a topic of paramount importance. Personally, I spend a lot of time on my appearance.

The Hair, Skin and Nail formula from BariLife has my hair growing like weeds!

BariLife Hair, Skin and Nail Formula

Product Review: BariLife Hair Skin and Nail Formula 90 Capsules $37.99

When it comes to appearance, hair is a big deal to me. A really big deal. I’m a do-it-myself sort of gal when it comes to color. Currently, because I am attempting to grow my hair out, I not getting hair cuts very often. First, let’s talk about how the Hair, Skin and Nail formula from BariLife affected my hair. Holly freaking grow out batman! While taking this supplement my hair has grown like weeds.

This has some pros and cons in the world of Pandora. The great part, is that my hair is growing faster, so I’m reaching my goal of growing my hair out more quickly. I’m going to give this product a lot of credit for that. The other big pro I will mention is that hair growth isn’t limited to your head. While taking this product I noticed that my lashes were looking longer and healthier and my eyebrows were getting thicker. I don’t know if you know this ladies, but longer fuller lashes and brows are one of the secret ingredients to looking younger!

The con, is that because my hair is growing faster, I have to dye it much more frequently. That’s not really a negative thing. It just means I have to find time to do those root touch ups more often. If you know me, you know that finding time for extra little things can be a bit of a struggle for me.

I’m time challenged. That’s a Pandora issue not a product issue. So in the realm of how this product effects your hair. I’d definitely give it 5 stars.

It was hard to tell if the Hair, Skin and Nail formula and positive effects.

No fault of the product itself mind you. I just have pretty amazing skin. Skin care is something I take pretty seriously. My esthetician friends would be so proud! Additionally, because I have Discoid lupus, (Lupus of the skin NOT the internal organs) I wear a lot of sunscreen. Because of the sun screen, I wash my face religiously to make sure it doesn’t get too oily. As a result of all that washing, I also spend a lot of time on moisturizing, to insure that I don’t end up with dry skin.

Good skin is one of the few things the good lord has just sort of naturally blessed me with. But, in this case, having good skin and good skin care routines made it hard to tell if the product was changing anything.

But, Let’s get to where the Hair, Skin and Nail formula made the most notable difference.

Hair, Skin and Nail Formula - BariLifeMy nails. First, let me be really clear here. My nails are one of my highest priorities. My nails are one of the few things I really splurge on. I have one nail technician that I use and nobody, and I mean nobody, touches my nails but Cami. If my nails are not on point, either she is out-of-town or I am broke. That’s a true story. If you spot me with a bad manicure, something is wrong in my world.

Since I pay a lot of attention to my nails. It was very easy for me to tell how much faster they were growing while using the Hair, Skin and Nail supplement. Primarily because it had me in the nail salon much more often! I’m the type of gal that wears a french manicure a lot so that you can’t see the grow of my nails unless you’re looking at them really closely. That typically means I am in the nail salon getting a fill-in every 3-4 weeks rather than the every 2 weeks that a fully painted nail requires.

Not while taking this product! There was no skimping or delaying my manicure day. Since taking this product, I’ve been religious about getting in to see the nail tech every 2-3 weeks. Because, by week 4 even though my french manicure still has the facade of a well polished manicure, the nail growth causes the length of my nails to be problematic. If my nails get too long I start hitting them on things and catching them on stuff. Additionally, my typing and texting gets slopping. None of those are good things.

The Hair, Skin and Nail formula by BariLife had very noticeable results!

If what you are looking for is a product that is going to help your hair and nails grown faster, stronger and healthier, I’d highly recommend this product. My only complaint, and it is really a half-hearted complaint, is that if you are trying to keep your beauty shop budget under control this product can be a little counterproductive to the goal.

In fact, if I ever get asked to do a product review on a Hair, Skin and Nail formula again, I’m going to ask for a beauty shop stipend to offset the cost of a good product.

If you want to give the BariLife – Hair, Skin and Nail formula a try, you can find it on their website. The product recommends taking 3 capsules a day and a 90 count bottle will run you $37.99.

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Pandora Williams author of Desperately Seeking Slender is an ISSA Certified Personal Trainer and Cooper Institute Approved Wellness Coach Trained in Weight Management Strategies. Her training and coaching services are offered exclusively through GoGirl Fitness Studio.

Make #YourBariLife the best it can be.

Visit the BariLife Website for all your Protein and Vitamin Needs!

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Author: Pandora Williams

Author of Desperately Seeking Slender

This is #MyBariLife

BariLife has decided to send me back to Paris to represent the WLS Community as I attempt to find my love of running again.
Please take the time to visit their website and check them out!

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