Bariatric Coach

10 02, 2014

The Recovery Phase – What To Do After You Wear Your Body Out

By |2014-02-10T08:02:35+00:00February 10th, 2014|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|1 Comment

It’s been a while since you have heard from this WLS fitness enthusiast, I know. Let’s talk a little bit about what has been on my agenda and what I’ve put my body through in the last 4 weeks. As you may recall, I left Portland OR on January 12th with three main goals ahead of me. Get to Anaheim, CA and run a half marathon. Get to Dallas to have some touch up work [...]

2 01, 2014

Introducing Coach Pandora! Heres to a new us Slender Seekers

By |2014-01-02T13:05:17+00:00January 2nd, 2014|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|3 Comments

About two years ago around this time, I had decided that I wanted to become a personal trainer. I knew I wasn't anywhere near ready yet, I had a lot to do in my own journey still, but my goal was to get my ISSA Certification and be ready as soon as my body was. As I started 2012 I had a goal of having several bouts of reconstructive plastic surgery after having lost 260 [...]

31 12, 2013

Realistic Resolutions – Promise Keepers and Problem Solvers

By |2013-12-31T12:33:24+00:00December 31st, 2013|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|0 Comments

Alright my weight loss oriented friends. New Year’s Eve is upon us and everyone is getting ready to start making those New Year’s resolutions right? It occurred to me after reading an article I shared on Facebook yesterday entitled “Make a new kind of New Year’s Resolution,” that when we make these resolutions what we are really doing is trying to resolve problems in our life. A man named Eldrdige Cleaver once said “You are [...]

2 12, 2013

Celebrating Our Weight Loss Journeys – Do The Slender

By |2013-12-02T09:05:44+00:00December 2nd, 2013|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|0 Comments

Just four months ago this bariatric fitness guru was in Phoenix with some fellow Weight Loss Surgery Patients at the Second Annual Your Weight Matters Convention put on by the Obesity Action Coalition. We were getting ready to start the Walk from Obesity put on by the ASMBS and I was on a scooter because I wasn't allowed to exercise after just having my fourth round of reconstructive plastic surgery. It had become a tradition [...]