Bariatric Wellness

6 10, 2013

Barriers in your Wellness path Do NOT Translate to – THE END

By |2013-10-06T12:35:00+00:00October 6th, 2013|Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|0 Comments

  As a Bariatric Fitness enthusiast and Motivational Coach I find that often time’s people who talk to me about their weight loss journey usually have some sort of barrier in their way when it comes to their current wellness path. Before we get too far ahead let‘s talk about your wellness path. A wellness path is one of the most effective starting tools I have found in helping other people realize where they currently [...]

5 10, 2013

Bariatric Fitness Contest Winner Faces Training Challenges

By |2013-10-05T22:30:35+00:00October 5th, 2013|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|1 Comment

Guest Blog By Dawn Brell As I am writing this I have been sort of been delaying it.  Let me start by saying I have been having a relatively good time with the running. At times it has almost seemed to easy. But I have found that I hit a brick wall at 3 miles.  But that is the distance I started with during my walking phase. Part of my issue is that I am a [...]