Run Trainging

12 05, 2016

A Marathon of Half Marathons

By |2016-05-12T11:28:45+00:00May 12th, 2016|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|2 Comments

I have my clients keep “Celebrations and Confessions” journals. This is a journal where they write down some of the things that they feel that they need to confess as they go through their weight loss journeys. It's a safe place that they can get it out, let it go and move on without beating themselves up to much over it and in the process of doing so, cause themselves to fall into the vicious [...]

24 04, 2016

Star Wars The Dark Side Half Marathon Recap

By |2016-04-24T13:35:11+00:00April 24th, 2016|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|0 Comments

Star Wars The Dark Side Half Marathon… The name alone should tell you why I originally signed up for this race. I’m a geek girl at heart and almost every man I have ever dated was a Star Wars geek. This half marathon was sure to help me get my nerd on and really who could resist running in an event that allows you to dress up in a Star Wars running costume. I’m not [...]

1 02, 2016

I Did The Dopey Challenge and Did Not Die

By |2016-02-01T20:32:01+00:00February 1st, 2016|My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|0 Comments

Dopey Challenge Day One: A run through the Park It was 2:30am on Thursday January 7th and I when the alarm went off I was really grateful that I had decided to spend the last week and a half going to bed wicked early and setting my alarm for ridiculous times that no normal human being would ever wake up at in order to prepare myself for the next four days. If you know anything [...]

8 10, 2015

Miles To Go – A Running Conundrum

By |2015-10-08T15:26:43+00:00October 8th, 2015|Bariatric Fitness, Bariatric Wellness, Life After Weight Loss|2 Comments

I’ve been struggling with a big decision lately. Six months ago I signed up for one of the biggest running challenges of my life. I decided to take on a running event that has me scheduled to run 49 miles over a four-day period. It sounded amazing when I signed up for it. I was drawn to all the bling that I’d get for doing it. Six new medals to add to my wall for [...]