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Sex Love and Obesity – Part 20

In Sex, Love and Obesity Part 19 – I had gotten in my car and drove away. Have you ever dated someone who brings out the worst in you? It’s like a strange chemical reaction that you can’t explain. It’s like having two typical household items underneath your bathroom sink. Bleach and Vinegar. Singularly they are both safe, non-toxic products.  But mix them together and now you’ve got a dangerous chlorine gas that can cause serious respiratory damage. That is what dating Peter was like for me. No matter what I did to try to change things, with him, mixed together we were toxic, and I was the worst version of myself.

It was interesting really. I spent the next month staying at Clark’s house while I tried to figure my life out and start to try to put things back together. The change in my actions, behaviors and my emotional and mental ability to deal with things was astounding.

From the moment I walked in his door I was calmer and more collected.

I stopped drinking right away; in fact, I didn’t have a drink again for almost an entire month and then only socially during my California/Portland trip. I stopped smoking weed within the first week of being at Clark’s house. Suddenly I didn’t need all the vices I had been using to escape the constant confrontation.

Once Peter had realized I had left, he called me on the road, crying, begging me to come back, telling me how much he loved me. I ignored the calls. By the time I had gotten up the next morning there were several voice mails about how he was going to go back home, his parents were going to come get him and he’d be leaving within the week. So, if I wanted to fix things, I needed to make that decision fast.

There was also a voicemail he had meant to leave for the friend that had walked me through getting out of the house. The voicemail expressed how sorry he was, and how he only wished the best for me and how I was haunted by my past and how I needed help.

I didn’t disagree that I needed help, in fact, I immediately started looking for a therapist in the area that had some experience with dissociative identify disorder. If I was going to stop disassociating and be a cooperative multiple again I was going to need someone who had experience with my diagnosis, not someone I had to teach about how my mind worked in fragmented states. Within five days I had found a therapist back in Wilmington and started driving three and half hours each way to see her every other day to start to address the crisis mode that I was in mentally.

What I should have done at this point was break off all contact with Peter.

I should have not talked to him, not responded to texts, not listened to voice mails. But I didn’t do that. You might be wondering why. Well, there were several reasons.

First, I wasn’t sure what was happening. I knew that I felt like there was emotional and mental abuse going on in the relationship. But, I wasn’t sure if I was right. Every time I said words like that around Peter he deflected it and turned it around. If I accused him of being controlling, I was the one that was controlling. If I accused him of being a narcissist, then I was the narcissist. My mind was so broken and fragmented at this point, I really didn’t know if I right or if every negative thing he said about me was true and I was a horrible human being.

Secondly, Peter was good at saying things that would get me to respond. Whether it was intentional or not, there would often be that one little thing he would say that would elicit me to break my silence.

As an example, when he started talking about how he had called his family and they were going to come get him and he was going to be leaving, I was completely okay with that. In fact, that is what I really wanted to happen. But when he added in the fact that he wasn’t going to have time to sort through things as he packed and that he’d have to take some of my things with him but would make sure I got them back after he got settled, that instantly prompted me to engage.

He had specifically mentioned the Christmas items, which it had taken me two years to get shipped to me from Oregon when I left them behind there. This included a whole bunch of TinkerBell ornaments that I had been collecting for the better part of 15 years. I wasn’t about to let him walk away with them and worry whether I’d ever see them again for a second time, so of course, I texted to say, “No, you can’t take my stuff with you, that is not okay.”

Lastly, I was in love with him. I’d walked away from a few relationships at this point, but by the time I had walked away my heart wasn’t in it anymore. I wasn’t in love with the person that I had to walk away from. In fact, by the time I had walked away, I was already in love with someone else and that had made walking away much easier. But with Peter it was different. I couldn’t deny that I loved him, I did. I was absolutely, unquestionably in love with him. Whether he realized it or not, leaving was one of the hardest things I’d ever had to do. It broke my heart, shattered my spirit and crushed my soul.

Each time I talked to him, even though we would argue about the situation, what he communicated more than anything was that he wanted to fix it. He wanted to be a better man. He wanted to make things right. He was sorry for what he had done to me. He never meant to hurt me. I was the woman of his dreams. He couldn’t lose me. These are all the things you want to hear in a situation like this.

When you love someone like that, no matter how bad it is, you hang on to this little shred of hope that maybe somehow it can get better. I still had that little shred of hope. I thought about when things were good. I missed the way he smelled. I missed his arms around me, holding me tight. I missed those moments of intimacy when I didn’t know where he ended, and I began. I wasn’t sure if I had made the right decision in leaving. I wasn’t sure if I was going to go back or not. I was still in this frazzled head-space where I couldn’t make any real decisions.

I knew with certainty, that for me to figure it out, I needed to stay away from him.

For the first couple of weeks I made sure that I didn’t tell Peter where I was. I knew without a shadow of a doubt that if he found out I had gone to my ex’s that he would explode. I wasn’t ready for that. I had to figure out what I was going to do first. I made sure that I didn’t tell anyone that would share the information with him where I was. I made sure people knew I was safe. That was all I would divulge.

I knew that he would reach out to his friends online telling them that I had left, that he didn’t know where I was and that he was concerned. I made sure not to talk to anyone that would talk to him. I removed myself from social media completely. I only communicated with a very small circle of my nearest and dearest friends and made sure they knew not to tell anyone where I was in case the information leaked out.

Peter had never hit me. I’ll say that very clearly. He had never lifted a hand to me. But there had been a moment in the middle of all of this, that I honestly worried I was going to hit him.

I was so full of anger and rage and I was so much on the defensive after he had goaded me into admitting my relapse into Dissociative Identity Disorder to my friend on the phone that I had lost my ever-loving mind. I was in his face, yelling, screaming, my hands were balled up into little fists beside my head. My knuckles were white from the clenching my fists so tightly. I think we both knew that there was a high possibility that if pushed much father I would start swinging.

In that moment, he had goaded me again. With me right there in his face, ready to explode he asked me, ‘Are you going to hit me? Is that what you’re going to do? Are you going to hit me?”

The ugly truth, as dark as it is and as ashamed as I am to admit it, is that at that moment, I wanted nothing more than to punch him in his face. I really did. It wasn’t a pretty Pandora moment. But, I didn’t hit him. Not because I didn’t want to. Not because I didn’t think he really deserved it. Not even because I thought he would hit me back.

I didn’t hit him because I just knew if I did, his response would be worse than hitting me back. I pegged him more as the type that would pick up the phone, call the police, file an assault charge and my stupid ass would land in jail for punching a well-deserved asshole in the face. I just knew that if it came to that,  I’d end up being the one with the domestic violence charge.

At this point I was scared. Actually, I was terrified.

Rational or not. I was afraid of him. I was scared that if I was in a room with him, he would charm me into staying and trying to work things out.

I was afraid that if we were in a room together, things would get ugly, and I might do something I would really regret.

Then there was a part of me that worried about what he was truly capable of when faced with the fact that relationship might truly be over.

Whether what was going on in my head was possible or not, when you hear a story on the news about some woman who was killed by a man who was obsessed with her, it’s never someone who everyone thought would do something like that.

When you read a story about some guy that went all “If I can’t have her nobody else can,” it’s never the guy that had a track record for something like that. No, it’s the people who you never thought would do something like that. It’s the guy that everyone thought loved the girl so much.

I had seen things get ugly with us. I had seen Peter go to new depths of lows. When he had pushed me to admit my deep dark secret to my friend that night on the phone he had rationalized it to me in a “You were about to ruin my life, so I wanted to ruin yours back,” way.

So, whether my fears were founded or unfounded, and I’ll admit now, they were probably very unfounded, I was terrified. There was a very real fear in me that he might hurt me as I tried to escape the relationship.

Now that I was out of the house, away from the arguments and not drinking or using drugs to escape the reality of what was happening the internal struggle with the emotions inside me had shifted. I wasn’t angry anymore. I was scared. You might not know this, but, fear is one of he most powerful emotions out there. After all, it was my fear of death that had finally led me to conquer obesity.

Stay tuned for Sex Love and Obesity Part 21 – Dissociative Emotions, Feelings and Actions


Pandora Williams author of Desperately Seeking Slender is an ISSA Certified Personal Trainer and Cooper Institute Approved Wellness Coach Trained in Weight Management Strategies. Her training and coaching services are offered exclusively through GoGirl Fitness Studio.

Sex Love and Obesity Part 19

In Sex Love and Obesity Part 18 I talked about the fight that Peter and I had that sent me over the edge. At this point I didn’t care if he loved me. I didn’t even care if nobody else ever loved me. It didn’t matter that I loved him anymore. It didn’t matter how much I loved him. It didn’t matter that the sex was once amazing. At that point I really didn’t care if I never had amazing sex again.

The relationship was toxic and unhealthy, and I knew I needed to get out. But pulling the trigger and getting out when part of your heart is so deeply in can be a really difficult adventure.

For the next few days I was passive. I was emotionally withdrawn. I answered questions with short answers. I was emotionally and physically distant. I didn’t hug him. I didn’t respond to “I love you,” – I went out and cut all my hair off. A tale-tale Pandora move when my insides are in chaos and I am trying to figure out how to take control of my life and emotions. A sudden and drastic change to my hair is usually a signal that something is wrong in my world. I was in a constant state of dissassociation, trying to figure out what I was going to do next.

The new haircut had led to an incident where I had gotten upset when I went out with some friends and was asked if I was a lesbian and told I looked like a dyke. Peter saw the incident as a get-out-jail-free card. I was more upset about that then I was about what had happened with us. He used the opportunity to try to console me and try to get close to me.

I wanted to get away. From him, from everyone else. I was broken, and I wanted to run away.

I’m an emotional runner, that is what I do. It’s what I’ve always done. I couldn’t piece everything together and figure out what I wanted to do with him constantly on my heels. I was in the middle of a full-blown mental breakdown and as a result, I was almost completely incapable of making any sort of decision. But I knew that I needed to get away.

The hair cut incident had me twisted up inside. I was hurt and angry. He suggested that I call a good friend of mine and discuss it with him. He figured since I was having issues feeling like I couldn’t be myself without experiencing bias in the conservative little southern town we live in, that talking to one of my gay friends could help. Perhaps he could provide some insight and help me deal with what I was feeling and experiencing.

I honestly can’t remember how the fighting started again. I was upset, emotional and dissassociating too much. I remember talking to my friend about everything that was going on. I remember telling him that I didn’t know what I was going to do next, that I didn’t know if I was staying or leaving. It was Saturday, and I distinctly remember that I already didn’t feel like I was emotionally capable of putting it all together and going to work on Monday. I really needed Peter to give me some space. I felt wounded inside and I needed time to lick those wounds and try to heal.

I remember my friend talking to Peter. Trying to explain to him that he needed to give me space and time to myself. I remember him telling Peter that if there was any chance of me staying he was going to have to give me some time to heal and that if he kept pushing me and engaging me he wasn’t going to like the end result.

I remember Peter leaving the house for a while and me deciding that co-existing in the house with him wasn’t going to work. I decided that I needed some real physical distance to sort through everything. I was going to get on a plan and go to Dallas to visit my family there.

I called my best friend to let her know that I was going to be coming to her place. She is like a sister to me, we’ve been friends for nearly fifteen years. She probably knows me better than anyone in the entire world. She heard the panic, confusion and discombobulation in my voice and she was concerned. But what alarmed her most, was my complete inability to make any sort of decision. “Pandora I’ve never heard you like this. You are usually so independent, when you make your mind up about something that is it. Once you decide that you are going to do something, you do it. I have never seen you so full of self-doubt and incapable of making a decision. I’m very worried about you.”

She was right, this was way out of character for me. But she had also never seen me in the midst of struggling with my Dissociative Identity Disorder. This was something I had flawlessly controlled the entire time we had been friends thanks to my time in therapy.

That’s where I really remember things getting hostile again. When Peter came home, I told him that I was going to go to Dallas he pointed out that I didn’t have the money and couldn’t afford to go. He was right, I didn’t have the money to go. But I was waiting on a phone call from my Godfather to see if he would buy me a plane ticket.

The hours that passed as I tried to get my Godfather on the phone and ask for a plane ticket were full of emotional turmoil. With as toxic as things were my family worried about me leaving my things and my dog with him to get on a plane. This probably wasn’t really a valid concern, but my mind was so frazzled at the time that I couldn’t but rational thoughts together. I kept calling my friends and family gathering their opinions on every decision I tried to make, because I doubted myself so much.

I changed my plan. I decided I was going to drive to my Aunt’s house in Virginia and take my dog with me. My Aunt wasn’t a big fan of his. He worried if I went there, her influence would solidify the end of our relationship. He feared he wouldn’t be able to fix it and convince me to stay the way he had always been able to before. To convince me not to go, he told me that he had been having conversations with my Aunt for weeks. Seeking her help and guidance in dealing with me. He told me unflattering things she had said about me.

This broke my brain even more. I have a terrible relationship with my real family. The family I have now, my Godfather and his sister (my Aunt) are the people I have chosen to call family. They are the people I trust in a world that has taught me to trust nobody repeatedly. Him telling me she had said these horrible things about me drove a wedge in that trust. He had stolen something very important to me; someone I thought I knew I could trust.

Even though now, I believe her, and I know that she’s never had anything but my best interests at heart, the damage he did that day by placing that little shred of doubt in my mind has changed that relationship in ways it hasn’t recovered from. In that moment, my already damaged, defensive and panicked mind didn’t know who or what to believe. So, I looked for another option to remove myself from the situation.

The fighting continued and just kept escalating.

My Godfather offered to put me up in a hotel to get one of us out of the house. Motel 6 is always pet friendly, so I could take the dog with me. I was packing a bag to leave when Peter suggested that maybe he should go to the hotel instead. Leave me at home, where I was comfortable, had access to all my “coping mechanisms.” Meaning I could drink and smoke pot. Such a noble man. However, the concept appealed to me. I just wanted physical distance.

Since Peter had been out of work for nearly two months at his point, this meant my family paying for the hotel. When we went to get him a room he wanted a hotel at the beach instead of the slightly cheaper motel 6 in town. He said he didn’t want to be in an area of town where there were drugs and hookers. My Godfather refused, “I’m not paying for a beach stay holiday weekend for your boyfriend. I’m trying to avoid you ending up in a mental hospital.”

We went in circles, we fought, and my grasp on my mental state got worse and worse. I lost time, I lost track of conversations, I couldn’t make any choices, I was in a state of emotional paralysis; I didn’t know what to do. I kept calling my friends and family for help and advice.

As your reading this, you might be inclined to chalk my lack of memory up to the fact that I was drinking or smoking pot. But I wasn’t. I had woken up that morning with the intention of going somewhere else. Knowing I would need to drive myself somewhere, I wasn’t under the influence of anything. I was dissassociating. Which was making it hard for me to keep track of conversations and even harder for me to make decisions. When someone with Dissociative Identify Disorder is in a non cooperative dissociative state, there is an internal struggle for control. Different parts of my brain wanted different things. So the plan kept changing depending on which part of my brain was in the driver’s seat.

What I remember next is sitting at the kitchen table, sobbing so hard I couldn’t breathe, my hands were shaking, my legs were trembling. I had only been this upset, this emotionally twisted up inside one other time in my entire adult life. During an argument with my Mother where she lied to me and told me my Father had a heart attack and hung up on me when I tried to disengage from the argument. I wouldn’t give her the confrontation she was seeking. “I’m not going to argue with you like this. You are acting like a child. When you’re ready to act like an adult and have a conversation instead of an argument, you can call me back.” I had hung up the phone after that.

Typical of how my mother and I argued, even over long distances, she kept trying to call back. After the phone had rung a dozen times with me picking it up and hanging up, I worried she was going to wake up my sleeping husband. I finally answered, “I’m not going to do this right now.” “Well, your father just had a heart attack. How about that,” she informed me, before hanging up.  The power was in her court now. I called back to try to check on my father, she hung up. I tried to call back a dozen times, she kept hanging up on me, just like I had done to her. Retaliation. She finally called back a few minutes later, wanting to fight some more, wanting to re-engage, rolling right back into the conversation. “Where is Dad? Is he okay?” I asked in a state of panic. That was all that mattered to me. “Your Dad is just fine, I just wanted to get your attention.”

That was the last time my Mother and I ever fought like that; At least until I was back in a house with her and her sister when my father was passing away. My husband had woken up and had seen me in the same state I was in that now; sitting there, trembling, sobbing, unable to cope. He had taken the phone away from me and told my Mother very clearly that he wouldn’t allow that sort of fighting to take place in his house. That maybe this had been normal for us my entire life, but it wasn’t going to be normal anymore.

I grew up dealing with this sort of arguing. This was the sort of thing that made me run away from home as teenager. This was the sort of thing I had been fighting to get away from my entire life. This was exactly why I had told Peter if the arguing and fighting didn’t end I was going to have to leave. Because, since this is the sort of verbal and emotional abuse I went through with my mother as a child, it is literally the one thing I can’t do in a relationship.

I was talking to my friend on the phone, trying unsuccessfully to calm down. Peter kept interceding in the conversation. My brain couldn’t function. Everything was on overdrive. More than anything I needed him to leave me alone. I needed him to stop talking to me and let the panic and chaos that was going on in my mind settle.

I don’t recall what was said, what triggered it; I was literally in the middle of an emotional breakdown. All I remember is holding my head in my hands and sobbing. Suddenly, my friend hung up on me. He called Peter’s cell phone instead and from the other side of the phone I heard “If you don’t leave her alone. If you don’t stop engaging her, I will get in my car, I will drive there, and I will kick your f*$#@&! ass.”

Peter left the house. My friend told me very clearly “Pandora you need to leave, this isn’t healthy, you need to get out of the house.” I told him that I didn’t know where to go. “What about Clark? You’ve maintained a friendship, right?” I nodded my head even though he couldn’t see it over the phone. “Yes, maybe. I can call Clark and ask.” Superman.

I didn’t really have to call and ask. I already knew what he would say.

When Clark answered the phone all he heard was my sobbing and trying to breathe. “Are you okay?” Somehow, I managed a “No,” through all the tears. He asked me what I needed. I told him I needed a place for the dog and I to go. He asked me if I was okay to drive. I told him I didn’t have a choice. “Alright, call me when you get on the road. It will be okay. You’re going to be okay. It’s about a three-and-a-half-hour drive. But I’ll be waiting up for you.”

I called my friend back and let him know that I was heading to Clark’s house. He gently and patiently walked me through packing up what I needed. “Pandora, stop worrying about things you don’t need. Grab your clothes, get the dog, Clark will have anything important at his place. I need you to get in the car and drive away.”

I’m not sure how I managed that drive. I talked to my friend, Clark, my Godfather and my Aunt during the entire four-hour adventure. When I finally got to Clark’s it was nearly 4am. I knocked on the door, an overnight bag in one hand, my dog in his kennel in the other. He opened the door, waited until I had sat down my things and then wrapped his arms around me and hugged me while I cried.

Stay tuned for Sex Love and Obesity Part 20 – When Anger Turns To FearDSSPostSig

Pandora Williams author of Desperately Seeking Slender is an ISSA Certified Personal Trainer and Cooper Institute Approved Wellness Coach Trained in Weight Management Strategies. Her training and coaching services are offered exclusively through GoGirl Fitness Studio.
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Author: Pandora Williams

Author of Desperately Seeking Slender

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