WLS Exercise

8 07, 2013

Winner of Bariatric Fitness Half Marathon Contest Giveaway

By |2013-07-08T07:07:46+00:00July 8th, 2013|My Story, Bariatric Fitness|0 Comments

Alright folks our very first WLS Fitness oriented contest has come to a close. After reading ALL of the essays submitted and after watching the one video submission we received, the judges have reached a verdict! and it is time to announce our contest winner. But before I do, I want to send a huge thank you to our Sponsors Kay's Naturals, Celebrate Vitamins and Pace Setter Athletics for making this all possible. I have [...]

22 03, 2013

Training To Become a Personal Trainer

By |2013-03-25T10:08:37+00:00March 22nd, 2013|My Story|5 Comments

Once in a while you meet someone and you just click. You goals are so similar and you are so passionate about the same things that when you are together it's like you feed on each other's positive energy. I call this "Motivation Transference." Bobby Whisnand Leading the Walk from Obesity at the OAC Inaugural Convention Dallas Texas October 2012 If you are someone who reads my blog and finds themselves motivated by [...]

7 02, 2013

Exercise it out – A key to my Post Gastric Bypass WLS Success

By |2013-02-07T04:20:41+00:00February 7th, 2013|My Story|4 Comments

So I made a deal with myself that I was going to spend February loving myself and doing things that I feel will help propel me towards my three main goals for this year; Become a Personal Trainer Run a Half Marathon Become a first time Home Buyer. As part of the first two I've recently started changing up my exercise a bit and going from being solely a cardio queen to trying to incorporate [...]