Social Networking

Monthly Archives: August 2013

Obesity Action Coalition Second Annual Convention #YWM2013

This gallery contains 73 photos.

So I am back in Oregon after attending the Obesity Action Coalition’s second annual Your Weight Matters Convention in Phoenix, Arizona. Things have settled down a little. I had a few days with friends to unwind and now it is time to tell you about the amazing adventure that I had in Phoenix.


We arrived on Wednesday flying in with my friend Kesha from Waning Woman and enough bags to likely provide clothes for all of our friends at the event, for a day or so at least! What can I say; we’re women who like clothes and shoes! Once we negotiated all our bags into a van we headed for the Arizona Grand Resort and got checked in.

Thursday morning I was up early and having a hard time sleeping due to the stitches that were still in my chest and left arm pit after having a little nip tuck a week or so prior. Despite my sleep deprivation; I was alive and alert and enthusiastic about being there by the time Advocacy Training rolled around. Next up, it was a crunch to rush back to the room to get dressed and steal an hour to participate in a live tweet session with Chris and Heidi Powell while eating dinner. Once I had fuel it was time to head to the OAC Member Mingle and the evening discussion “Teaming up to Tackle Obesity” with NSF players Corey Louchiey and James Throton. I sat next to Nikii from Bariatric Foodie and Joy from Kosher Bariatric and we had a great evening laughing at their humor as the two men shared their story about their with battle obesity.

August 2013 270

Friday morning I got up early to go help out my friend Michelle from The World According to Eggface with the morning walk she was leading and get everyone warmed up. Notice my Bobby Whisnand “It’s All Heart T-Shirt” – in the photo to the right, ( I gotta show my mentor some love) – After getting everyone warmed up I decided to join the walk. Of course, as the walk ended I was busted by none other than my dear friend, bariatric surgery coordinator and nurse Tammy Beaumont, who quickly sent me to my room to shower and clean the glistening sheen of sweat off my stitches. I listened to a whole lot of lectures about Pandora overdoing it over breakfast that morning; and likely deserved each one. Then it was time for the Convention to begin…

I could list the sessions of the day and go through each one in detail, but I won’t, instead I will share pieces of information later as we go a little at a time with you. What I will say is that my favorite speaker of the Friday educational sessions was definitely Merrill Littleberry. Her talk on “Who’s Staring back at You in the Mirror? Improving Self-Perceptions,” hit home big time for me when she displayed a list of negative quotes some people had said about some of the worlds most famous people who turned out to do some truly amazing things. It drove home my recent revelation that I needed to change my direction a little and be more about my vision than anyone else’s vision for me.

I must say, Dr. Gary D. Foster and his Saturday talk on “Weighing Success Beyond the Scale: Identifying and Maintaining and Healthy Weight” was quite possible my favorite topic of the entire convention. I felt privileged to sit in a room as so many of my peers heard the message that Dr. Robert Kushner was able to pass to me last year and finally start to see that that last 10 lb. they might be chasing could be the difference between a “dream weight” and a “healthy weight” and that our success is categorized by more than a number on a scale or chart.

Friday evening’s party was fun and amazing and boy did Kesha and I rock those Ursula costumes … what a night.  It was so fun seeing so many people all dressed up. I think Tammy and Joy had my favorite costumes on with the Tom Hanks, Castaway character and his trusted volleyball. The Sponge Bob Squarepants costume rocked as well, and the Pirates were amazing! I spent some time on the dance floor wiggling my booty and avoiding flying volleyballs for a while, but it had been a long day for me, I was exhausted and tired and it was time for this octopus to get some sleep. (The face make up did come off first though.)

Saturday morning came earlier than I expected and the sessions seemed to zoom by and I really didn’t feel like I had nearly enough time to hit the vendor booths and really talk to folks. I was able to say hi to some of my favorite Vitamin Companies, the folks at Celebrate VitaminsAmeriWell and Bari-Life and of course my two favorite protein powder companies Chike and Bi-Pro.  I also got to meet the folks at Quest and Perky Jerky, and the two best peanut butter products on the market were there, PB2 and Better Butter.

Of course Celebrate Vitamins  is my favorite one on that list because they are “How do YOU Celebrate Success” Contest Sponsors.

Before I knew it Saturday afternoon was upon us. I had the amazing opportunity of sitting at Dr. Al Aly’s table for lunch with the experts and listen to him answer people’s questions about reconstructive surgery, skin removal, and body contouring after massive weight loss. I attended Dr. Gary D. Foster’s afternoon session “Channeling Stress: Healthy Outlets to Replace the Calories,” and Dr. Sean G. Connolly’s “Who’s In Control? The Science Behind Willpower,” before rushing off to the Saturday Afternoon General Session – “Expectations of Your Body after Weight-loss: Plastic Surgery and Other Options,” discussion where I was member of the panel. This was my first time being asked to speak at an OAC event and it was so exciting and scary at the same time. I truly felt out of my league up there amongst such esteemed professionals. But it was over before I knew it and Saturday night was upon us. The awards dinner was underway and we were all looking fabulous!

The awards dinner is actually a sad night for me. It’s the prelude to good-bye which is just around the corner the next morning. Even though I was excited to get a peek at the #YWM2013 Convention wrap-up video that they put together to show us, at the same time it brings tears to my eyes knowing there are some many people I love in this community that I won’t get to see again until next year.


RainbowBriteSunday morning came too early and the Walk from Obesity where I was grounded from participating because I still had stitches and wasn’t supposed to get sweaty, in Phoenix, Arizona, in August began. (Yeah Right! Like this was even possible it was 110 outside!) I was dressed up like some sort Rainbow Brite and Punky Brewster love child, and participating via loan of a little scooter thanks to the very thoughtful Kristy Kuna at the Obesity Action Coalition. I managed to snap a few quick pictures at the walk then I did a video testimonial and then rushed up to the room so Tammy could yank my stitches out before she had to leave. Our Sunday afternoon consisted of Ethiopian food and tearful goodbyes as I had to start leaving people I likely won’t see for another year or so if not longer and close friends I made in Dallas and am going to miss dearly now that I am back in Portland, OR on a regular basis.

I am so blessed to have met so many wonderful people in Phoenix, Arizona at the Second Annual Your Weight Matters National Convention, and I can’t wait to bring you more up to date news and information from the OAC and the YWM2014 Convention as it becomes available.

The Obesity Action Coalition (OAC) is the ONLY non-profit organization whose sole focus is representing individuals affected by obesity. If you are affected by obesity or care for individuals affected, I ask that you join the OAC today and help us strengthen our voice. Together we DO make a difference.

I am a proud Member, Trained Advocate and Supporter of the OAC


Why I Choose The Tinkerbell Half Marathon

DssButton2FB2-150x150Today has started with so many projects half-open on my desk being worked on. But as a bariatric fitness enthusiast I have to stop and take a moment to share an exciting revelation with you as it pertains to my WLS fitness and wellness path.

So as many of you know I am still looking to and attempting to gather the sponsorship to secure my way to the Tinker Bell Half Marathon in January. My amazing “How do YOU Celebrate Success” Contest Sponsors were able to make sure I was able to empower someone to go and our winner Dawn Brell is currently getting ready to start her #20Week2Tink Training Program with me as part of a team participating in the event in January of 2014.

As I have talked to a few prospective sponsors in the last couple of weeks about not only helping me finance my way to the event, but additionally to perhaps get behind another bariatric exercise oriented contest in November that would allow someone to go to the Disney Wine and Dine with me as well, I was asked an interesting question, “Pandora why did you choose the Disney race instead of something in your neck of the woods?”

It took me a moment to absorb the shock of the question, because it had never occurred to me that there was some deep seeded emotional reason that I had made this selection, I honestly until that moment attributed it with my overall love for Disney, the lessons my father taught me based on the beliefs of a visionary like Walt Disney, and my little obsession with Tinkerbell.

But the truth is, there was a reason I chose this half marathon as my first, official, bibbed and timed event; because I need to face my fears and realize that my obesity and my weight and the skin on my body no longer define me anymore (Thank you Chris Powell) and because I need realize that pain has an expiration date. (Thank you Merrill Littleberry) because in those lessons you have taught me to recognize those amazing moments where I have broken through and see the huge steps that I have taken forward and the progression I have made in this chapter of my life.

Back in December I wrote about what I called a “Forever Moment” [Moments We Will Remember Forever in Our Weight Loss Journey]– A moment that changed you forever and sort of defined who you are. This was a particular moment that haunted me.  A look on some man’s face who likely doesn’t even remember me today and if he did, and he saw me now I’d earn the same shocked look for what I achieved as I had for what I had let my food addiction come too at the time he saw me. This moment happened for me at Disneyland in Anaheim, CA.

I need to change this moment. I need to re-write the story my mind plays when I think of Disneyland. It needs to not be associated with the time I spent there with a family that I can’t allow in my life, or with this negative look I have allowed to haunt me. I needed to let the expiration date expire on this pain that I’ve been holding on to by allowing this moment to be something I have focused on that doesn’t bring positivity to my life. I need to learn to let go of the past, and I chose the Tinkerbell because, what better way to start a new year than with a new resolution to start re-writing chapters of your life that don’t fuel your inspiration and motivation than in the very place you have let a memory from haunt you.

I let the happiest place on earth get turned into my own personal emotional tower of terror and hadn’t even realized it.  So that is why I chose the Tinkerbell, to put me back in Disneyland and let me re-write the chapter of my story that happened there with something positive, and something that reminds me what my goals are, and what better way to do that than to take someone else walking the same path there with me and remind myself that the big goal is to get to a place where I can significantly impact other people’s lives by helping empower and motivate their weight loss journey.

This is a great revelation to have just a few days before Dawn and I begin our 20 Week Training Schedule on my birthday next Wednesday as my personal testament to how I celebrate in non-food oriented manners.  Now I am even more motivated than ever to make sure that I supply her and I the motivation needed to get us there to make this happen.

I’m feeling exceptionally grateful to the “How do I Celebrate Success” Sponsors this afternoon for their support in making part of this dream a reality for me and I’m super excited to get this party started this week as my birthday present to myself.



The “How Do YOU Celebrate Success” contest is sponsored by:

Kay's Logo

Kay’s Naturals
Like Kay’s Naturals on Facebook ]


Celebrate Vitamins
Like Celebrate Vitamins on Facebook ]

PSA logo red from vector file
Pace Setter Athletic
Like Pace Setter Athletic on Facebook ]

Please support our sponsors!

Related Posts Plugin for WordPress, Blogger...

Author: Pandora Williams

Author of Desperately Seeking Slender

This is #MyBariLife

BariLife has decided to send me back to Paris to represent the WLS Community as I attempt to find my love of running again.
Please take the time to visit their website and check them out!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5,048 other subscribers

DSS on Twitter

Proud Member of the OAC

Grab My Button