Post Weight Loss Fitness Success: Supplements and Intervals
Guest Blog by "How do YOU Celebrate Success" Contest WinnerAmy SmithAs I enter week 7 of RunDisney Wine and Dine Half Marathon training, [ See #WineDinec210kPrep ] I can’t believe I’m almost halfway through the first phase of training! The weeks are flying by, and the training is going very well. With Pandora’s guidance, I have figured out a style of running that I truly enjoy. Everyone is different when it comes to running. Pace, [...]