There are moments that you look back on in life and think, “If I had that to do all over again, I’d sure do that differently.” Everyone has them. The emotion that drives these feelings can be different; sometimes it’s regret, sometimes it’s lack of education, while other times it’s a lack of knowledge. When I wrote “The Truth About Why I Stopped Running” blog last week, if you asked me what emotion was fueling [...]
Last week in the first part of this series, Sex Love and Obesity Part 1, we talked about how obesity affected my self-confidence and self-worth and affected the decisions I made in love sex and relationships prior to my marriage. I told you that finally at 24 I had met the “Master” I had been searching for, lost the weight he asked me to lose to be with him and got married. Today, we’re going [...]
I’m an Obesity Rebel. That means I don’t let this disease kick my ass any more. I make sure that I am always fighting back and that it never gets to have the hold on me it once did. But the methods I use to fight back have changed a little over the nearly 8 years since I started this journey. One of the keys to my success in weight loss was that I traded [...]
I believe that there is a part of the weight loss journey that we don’t talk about nearly enough. The way obesity affects the decisions we make regarding sex, love and relationships. I wasn't always an Obesity Rebel. There have been times in my life that Obesity kicked my ass and suffering from this disease lead me to make some bad decisions in when it came to these things. There were times when I was [...]
Almost four years ago, I started doing something that I never should have done. I stopped being a blogger. You see a blogger, is someone that regularly writes material for a blog. I was a blogger, a very passionate weight loss blogger for the better part of five years from 2010-2015. Many of you followed me along my journey from desperately seeking slender at 420lb. and my challenge to get my BMI to where I [...]
One of the things that I think is most important in my weight loss journey is my self-integrity. That means something different for everyone. But one of the biggest things I have learned along the way is that if I am not keeping the promises I make to myself in order to reach my goals, it becomes easier and easier to do just that: not keep my promises. If I tell myself that I’ll be [...]
... We will always have Paris! There is a famous line from a famous movie of which I have never seen: “We’ll always have Paris.” From what I understand it’s a line used in parting as the lead character realizes that the end of their romance is over and he fondly consoles her by reminding her that they will always have good memories. Obviously since I am quoting this movie, I will have [...]
So it’s mid-September. Half Marathon season has officially begun and I have completed two of the eleven half marathons that I have scheduled for this season. One might think that with the experience of having over thirty half marathons under my belt I wouldn’t get nervous about running a half marathon anymore. But if you made that assumption you’d be dead wrong. Let me tell you why… When you run as much as I do, [...]
So I have had the opportunity to taste several of Bari Life’s protein bars in the last couple of months as they were kind enough to send me a care package of products to try out so that I could tell you all what I think about them. You know me, am pretty transparent and I tend to be really honest, I won’t tell you that something tastes good if I think it tastes nasty. [...]
25 years ago I had the opportunity to go to Paris. I had taken several years of French classes at the high school level and two of my favorite teachers were leading a group of their students on a 14 day educational trip to France. Traveling internationally was something my Father dreamed of doing but other than the travel that his service in the war afforded him he never really had the opportunity to do [...]
