The Good, Bad, Pretty and Ugly Accounts of One Woman’s Weight Loss Journey

Guest Blog By Dawn Brell  Dawn Brell rocking her vampiress for Halloween 2013 After a week with a few set backs Pandora asked me to write a blog about my experiences.  I have to say that anyone who has been Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

This is probably going to make me very unpopular. It is a good thing that I gave up any hope of Prom Queen back in 1994. Even knowing the potential result… I am going to say it. I believe we Bariatric Wellness, Life After Weight Loss

  As a Bariatric Fitness enthusiast and Motivational Coach I find that often time’s people who talk to me about their weight loss journey usually have some sort of barrier in their way when it comes to their current wellness Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Guest Blog By Dawn Brell  As I am writing this I have been sort of been delaying it.  Let me start by saying I have been having a relatively good time with the running. At times it has almost seemed My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

This was going to be a Facebook post – but really, I felt it was more appropriate to share with a larger reader base.  The topic of taking pain medication after weight loss surgery is the buzz today thanks to Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Every once in a while I just have to stop, put my hands together and applaud, especially when I see someone taking a stand an anti-bullying stand. I’m a huge advocate when it comes to weight bias and bullying, it My Story, Bariatric Fitness

I have had an epiphany. It happens. I have had that break through “ah-ha” moment when you FINALLY put your finger on a problem and go “Oh THAT’S it! THAT’S why this was bothering me.” The great thing about this My Story, Bariatric Fitness

So Monday started Week 03 of the #20Week2Tink Training Program we are doing leading up to our partition in the 2014 Tinker Bell Half Marathon Weekend in Anaheim, CA. – Thanks to our Team Sponsors Dawn Brell, the winner of My Story, Bariatric Fitness

We interrupt your regularly scheduled program to make this startling announcement…. Pandora Williams is about to be a dirty girl! – It’s shocking, it’s blind blowing, it’s astonishing, and you’d never expect such a thing from me. Right?! – Ok Bariatric Fitness

As a WLS Post-Op turned WLS Fitness Enthusiast there is nothing I love more than knowledge there are people out there that I encourage to move, that I motivate and inspire to get their fit on.  That little tidbit of My Story, Bariatric Fitness