The Good, Bad, Pretty and Ugly Accounts of One Woman’s Weight Loss Journey

With Summer quickly approaching, it’s time to take a break from my recent blog series “Sex Love and Obesity” and talk about something that this Obesity Rebel just really thinks you need to know exists. Vitamins delivered in the form My Story, Life After Weight Loss, Product Reviews

In Sex Love and Obesity Part 4 we discussed the emotional end of my marriage. How I was about to move on and how I confident that having lost all that weight I would have no problem finding happiness with My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Last week, in Sex Love and Obesity Part 3 we left off at the point where I had decided to stay in my marriage and focus on myself for once. I wasn’t sure when I was going to leave, or even, IF I My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Last week, in Sex Love and Obesity Part 2 we left off at the point where I had found out my insurance would not pay for bariatric surgery and I had depression eaten my way to 420 lb. “Do you My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

There are moments that you look back on in life and think, “If I had that to do all over again, I’d sure do that differently.” Everyone has them. The emotion that drives these feelings can be different; sometimes it’s My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Last week in the first part of this series, Sex Love and Obesity Part 1, we talked about how obesity affected my self-confidence and self-worth and affected the decisions I made in love sex and relationships prior to my marriage. My Story, Bariatric Wellness

I’m an Obesity Rebel. That means I don’t let this disease kick my ass any more. I make sure that I am always fighting back and that it never gets to have the hold on me it once did. But My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

I believe that there is a part of the weight loss journey that we don’t talk about nearly enough. The way obesity affects the decisions we make regarding sex, love and relationships. I wasn’t always an Obesity Rebel. There have My Story, Bariatric Wellness, Life After Weight Loss, Sex, Love & Obesity

In last week’s blog, Food Journaling Adds Accountability and Success to Weight Loss we talked about your food journal, why it is important and how to get started with MyFitnessPal, the food journal that I recommend to my clients. This week, Bariatric Wellness, Life After Weight Loss

“My favorite thing to do is fill out my food journal and track my calories and macronutrients.” I’ve never heard those words come out of a client’s mouth. Let’s start with a basic understanding that nobody likes to keep food Bariatric Wellness, Life After Weight Loss