The Good, Bad, Pretty and Ugly Accounts of One Woman’s Weight Loss Journey

The Good, Bad, Pretty and Ugly Accounts of One Woman’s Weight Loss Journey2019-01-04T08:21:32+00:00

Au Revoir Slender Seekers

So it’s mid-September. Half Marathon season has officially begun and I have completed two of the eleven half marathons that I have scheduled for this season. One might think that with the experience of having over thirty half marathons under
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My Top 5 Favorite Bari Life Protein Bars

So I have had the opportunity to taste several of Bari Life’s protein bars in the last couple of months as they were kind enough to send me a care package of products to try out so that I could
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Suivez-moi à Paris pour mon prochain demi-marathon

25 years ago I had the opportunity to go to Paris.  I had taken several years of French classes at the high school level and two of my favorite teachers were leading a group of their students on a 14
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A Marathon of Half Marathons

I have my clients keep “Celebrations and Confessions” journals. This is a journal where they write down some of the things that they feel that they need to confess as they go through their weight loss journeys. It’s a safe
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Star Wars The Dark Side Half Marathon Recap

Star Wars The Dark Side Half Marathon… The name alone should tell you why I originally signed up for this race. I’m a geek girl at heart and almost every man I have ever dated was a Star Wars geek.
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The Me vs Her Perspective

I have a lot of photos of myself from days long past. Photos of myself at an extremely unhealthy weight. Photos of myself at a time that I was eating as a way of dealing with my emotions. These pictures
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A PR at the #BIGASSMEDALS Series : Race Recap

Last Saturday I had the privilege of running in the Run Oak Island event, the first of four events in the Big Ass Medal series that I wrote about last week. Let me first clarify why I say privilege. The ability
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#BIGASSMEDAL Series Impresses in a Big Way

I pick my running events for a variety of reasons. Sometimes I pick a race for the location it takes me to. Sometimes I pick it based on how cool the medal I get at the end is. Many times
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I Did The Dopey Challenge and Did Not Die

Dopey Challenge Day One: A run through the Park It was 2:30am on Thursday January 7th and I when the alarm went off I was really grateful that I had decided to spend the last week and a half going
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Christmas Presents for the Fitness Motivated Male

  Guest Blog by Jeff Newell  Author of DefyingObesity.org So thanks to Pandora’s post, 12 Presents for the Fitness Focused Female ] now you know what to get the woman in your life, now it’s your turn. Feel free to
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