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About Pandora

Pandora Williams author of Desperately Seeking Slender is an ISSA Certified Personal Trainer and Cooper Institute Approved Wellness Coach Trained in Weight Management Strategies. Her training and coaching services are offered exclusively through GoGirl Fitness Studio.
30 11, 2012

Post Reconstructive Thigh Lift

By |2012-11-30T14:15:39-05:00November 30th, 2012|My Story|3 Comments

Okay folks, I'm doped up on Oxycodone as I sit here with my legs strategically positioned to cause me the least amount of pain possible trying to recover from yesterday's Thigh Lift. Okay so I've always said that when I got to the end of these plastic surgeries that I would discuss it all honestly and bluntly, so that's what I'm going to do… So first let's talk about pain. But to do that we [...]

17 11, 2012

Finally Loosing the Emotional Weight

By |2012-11-17T12:23:50-05:00November 17th, 2012|My Story|2 Comments

I've sat on this for years. In fact, I've sat on it as long as I can remember. Now I feel the need to express it, because let's be frank, there are others out there having the same experience I have, and if they can glean some wisdom through mine and perhaps avoid the emotional heartache that I have endured by finding their Healthy Voice a little sooner than I did, then I have done [...]

16 11, 2012

Obesity Action Coalition Convention Day 4

By |2012-11-16T17:34:26-05:00November 16th, 2012|My Story|0 Comments

So it's my last day in Dallas and I think I was easily out till 2am again last night socializing in the Media Bar at the Hilton Anatole that we are staying at for the OAC Convention. I know I've done a lot of late nights this weekend and I have no doubt my body is going to make me pay for it in the next couple of days. We'll see. But this day was [...]

15 11, 2012

Obesity Action Coalition Convention Day 3

By |2012-11-15T22:18:29-05:00November 15th, 2012|My Story|5 Comments

I could tell you some crazy stories about my third day at the OAC convention, really I could, but if you want the really juicy details you have to come meet me at the next Convention and find out for yourself. I'm just kidding really. But on a serious note, let's talk about what I did on Day Three of the Obesity Action Coalition's First Inaugural Convention. I'm going to admit that I probably didn't [...]

6 11, 2012

Obesity Action Coalition Convention Day 2

By |2012-11-06T08:33:42-05:00November 6th, 2012|My Story|3 Comments

Okay so maybe, and I'm just saying, maybe staying out as late as I did Wednesday night wasn't the brightest thing I did. But I made several friends that night that I know will last a lifetime now and I'm willing to accept the fact that I sacrificed 7am Aqua-fit in order to make those friends. I'm sure I can find a Aqua-fit Class at 24-hr Fitness when I get home and give it a [...]

30 10, 2012

Obesity Action Coalition Convention 2012 Day 1

By |2012-10-30T14:11:57-04:00October 30th, 2012|My Story|10 Comments

So I had every intention of writing blogs and doing a video at the OAC Convention, then I got there and realized how incredibly busy I was going to be and how many new friends I would be wanting to spend time with and decided the writing must wait. So we arrived in Dallas on Wednesday. Heather and I got checked into the Hilton Anatole and got our room in the Tower area of the [...]

24 10, 2012

Spri Resistant Band Fitness Trainer Giveaway!

By |2012-11-21T16:00:50-05:00October 24th, 2012|My Story|23 Comments

I'm sitting in the airport on my way to Dallas and the OAC Convention. But as I do, I have a new giveaway for you guys to sign up for. My  Sponsor, NW Fitness, was supposed to give me a t-shirt or something to wear to advertise for them at the OAC Convention that I am leaving for tomorrow., but Jeff didn't have time to get anything like that made for me, so instead, we [...]

21 10, 2012

DSS:E004 Who I’d Most Like to See me Thin

By |2012-10-21T05:03:11-04:00October 21st, 2012|My Story|0 Comments

Desperately Seeking Slender Episode 004 Who I'd Most Like To See Me Thin Today Desperately Seeking Slender Episode 004: In this Episode of Desperately Seeking Slender we discuss, "Who we'd most like to see us thin today." which leads to a more in-depth and personal sharing of the connection I feel to my Father when I'm exercising. This Episode Also Features: Run with me, Making Me Move, Weight Loss in the News, Fitness Facts, and [...]

18 10, 2012

Getting Involved in the Bariatric Surgery Community

By |2012-10-18T12:23:36-04:00October 18th, 2012|My Story|0 Comments

So I am unfortunately one of those people who takes on far much than they can handle on their own, and often times end up with so many things I want to do that there is no possible way to do them all and then I get frustrated that I can’t do it all. Since I have joined, or I guess I should say emerged (I joined over two years ago, I was just sort [...]

16 10, 2012

Healthy Changes in Life After Weight Loss

By |2012-10-16T12:13:17-04:00October 16th, 2012|My Story|0 Comments

My Coffee Cup is almost empty and the two hours that I allow myself in the morning to wake up, browse the internet and figure out what I want to write about for the day is almost over and as usual I've been influenced by a few things. But the pressing thought on my mind this morning is… The changes in my overall health after losing 250 lbs… I spent a lot of time in hospitals in [...]