April started just over a week ago and now #TeamSlenderseekers is in the middle of week 4 of our 13 week couch-to-10k training schedule. This time things have been a little different for me and I have to say it’s taken me a little bit to get caught up with the crazy deposits this has put in my emotional bank account. Some of you may remember this, some of you might not, but around this [...]
Dear Slender Seekers, I've received a few letters from some of the #SlenderSeekers out there that heard that I got up and left the room during the Lisa Lampanelli show at the WLSFA event the other night and wanted to know why, so I wanted to take a moment to explain. We each have different paths and different journeys, we each arrive at different places at different times. For me personally my path and my [...]
Guest Blog by "How do YOU Celebrate Success" Contest WinnerAmy Smith Well, week one of training is in the books, and there are only 12 weeks left before I'll run a 10k. When I last wrote, I was still scared about the 10k, but no longer. Week one was amazing! I found out that I can actually run my miles faster by doing intervals of :60 running/:60 walking than just running start to finish. When [...]
This coming Monday the 18th starts our couch 2 10k virtual training event for the Disney Wine & Dine Half Marathon. We're calling it #WineDineC210kPrep Day one consists of 3 training options a walk, an It's All Heart work out or Cross Training. Cross training means that you are training in a different mode of cardiovascular exercise. This could be anything from an elliptical or a recumbent bike to a class at your gym that [...]
Guest Blog by Amy SmithPhoto Courtesy of Solid Rock Photos So it's Sunday evening, and I'm thinking back to last Sunday when my life was still normal. As I watched Ellen take selfies on the Oscars, I had no idea everything was about to change. At 11:38 am on Monday, my phone rang, and Pandora flipped my life upside down in the best possible way. Hi! I'm Amy Smith, winner of the second "How do [...]
Today is the day! Are you ready for the big news? We have an official winner of the Second "How Do you Celebrate Success" Contest. Before I tell you who she is, let me share her story with you... I found out I was different in kindergarten when a boy asked if I was pregnant. That was the first time I was made aware of my weight at school, but not the last. In 7th [...]
Due to the recent buzz about the How do YOU Celebrate Success Contest, where my sponsors and I are giving away a Half Marathon Adventure valued at over $1,400.00 to one very lucky Desperately Seeking Slender reader, this question has come up. When we start talking about which exercise programs are better, I think first and foremost it is important to note that the only exercise program that will work for you long-term is the [...]
Do you know what my biggest gripe about being a blogger in the WLS and Weight Loss community is? I’m a tell-it-like-it-is sort of girl, so I’m not afraid to come out and say this… I dislike the lack of support. I’m not the only one; I talk to fellow bloggers often who say the same things. Who are disappointed by the responses that they get from within this community. I won’t call attention to [...]
So let’s define running. I am a runner. For me that means when I am running, I am moving far faster than I normally do when I am walking. On average I walk a 15 minute mile. When I “run” I can usually get somewhere between a 12-13 minute mile. I run slow, I won’t ever qualify for the Boston Half Marathon and I will probably never try, because running to me isn't about being [...]
Guest BlogBy Dawn Brell As I am recovering from my big weekend I wanted to write this blog now so that I can put down all of the things I am thinking before I forget anything. First I want to say a million big thanks you to all of our wonderful, amazing and generous sponsors. The fine folks at Pace Setter Athletic, Celebrate Vitamins, Kay's Naturals, and Ameriwell Bariatrics did one of the most amazing and [...]
