Today has started with so many projects half-open on my desk being worked on. But as a bariatric fitness enthusiast I have to stop and take a moment to share an exciting revelation with you as it pertains to my WLS fitness and wellness path. So as many of you know I am still looking to and attempting to gather the sponsorship to secure my way to the Tinker Bell Half Marathon in January. My [...]
I used to think I put "All of me" out there. I used to believe that my life was an open book and that everyone was allowed to read each and ever chapter through my blog and this website. The other day I had the pleasure of watching the screening of the movie "All of me," and you want to talk about putting yourself out there, these women left nothing about themselves and their journey [...]
Today's Blog is a Guest Blog from our first big Bariatric Fitness contest winner Dawn Brell. Dawn is checking in with us to let us know how she has been doing since she won the "How do YOU Celebrate Success" contest earlier this month and what she is doing to work out getting ready for our Half Marathon together at Disneyland in Anaheim CA. You know this WLS Fitness Enthusiast is happy to hear from her. As I lay in the [...]
I've taken a little bit to write about this experience because I needed to sit on it and decide if I felt that there was any weight bias present before I broached it. My chosen sister and I have been friends of going on ten years now. We have been New Kids on the Block, or NKOTB fans since they first appeared on scene in 1988 as the USA's first real Teen Beat, Heart Throb [...]
I'm a Gastric Bypass patient that has lost 260 lb. I'm a WLS Exercise and Bariatric Fitness Enthusiast and I am now a four time Reconstructive Plastic Surgery patient. I've written several articles that approach the concept of Body Contouring Surgery after WLS or Massive weight loss from a couple different directions, the emotional journey, the body image issues, the pain involved, I've even talked about body functions and genital relocation. This next topic shouldn't [...]
Being a WLS Reconstructive Plastic Surgery Patient myself, there are a few things that I have learned in the last 17 months that I REALLY wish people had told me and taught me about before hand. Let me just say, this isn't the sort of information that I could have found on the internet, it isn't for the faint of heart, and if my talking about body functions, defecation, or the change in location of [...]
I'm behind on blogs and there are so many I need to write. Since this is the most prevalent in my mind, it will get written first. As usual, I will be sharing the full experience of this fourth bout of reconstructive plastic surgery with you once I am fully healed and can write about it from bringing to end. What I want to talk about today is the emotional and mental aspect of this [...]
So while this WLS Exercise enthusiast is laid up recovering from my most recent round of reconstructive plastic surgery I have to say that I am living a vicariously through Dawn Brell, the winner of the Desperately Seeking Slender “How do YOU Celebrate Success” contest that allowed one my blog readers to take on the adventure of heading to Anaheim CA with me in January of 2014 to take on our first official Half Marathon [...]
Alright folks our very first WLS Fitness oriented contest has come to a close. After reading ALL of the essays submitted and after watching the one video submission we received, the judges have reached a verdict! and it is time to announce our contest winner. But before I do, I want to send a huge thank you to our Sponsors Kay's Naturals, Celebrate Vitamins and Pace Setter Athletics for making this all possible. I have [...]
As you all know I am a big fan of Chris Powell. Chris and his kind-hearted wife Heidi Powell through their communications with me on Facebook have become an integral part of my weight loss journey and huge motivators in my desire and determination to become a personal trainer. Chris often mentions the need to learn to "Fall without Failing" - What this concept teaches is that we have to expect that there are going to [...]
