The Good, Bad, Pretty and Ugly Accounts of One Woman’s Weight Loss Journey

Almost four years ago, I started doing something that I never should have done. I stopped being a blogger. You see a blogger, is someone that regularly writes material for a blog. I was a blogger, a very passionate weight My Story, Bariatric Wellness, Life After Weight Loss

One of the things that I think is most important in my weight loss journey is my self-integrity. That means something different for everyone. But one of the biggest things I have learned along the way is that if I My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

… We will always have Paris! There is a famous line from a famous movie of which I have never seen: “We’ll always have Paris.” From what I understand it’s a line used in parting as the lead character realizes My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss, Weight Bias

So it’s mid-September. Half Marathon season has officially begun and I have completed two of the eleven half marathons that I have scheduled for this season. One might think that with the experience of having over thirty half marathons under My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss, Product Reviews

So I have had the opportunity to taste several of Bari Life’s protein bars in the last couple of months as they were kind enough to send me a care package of products to try out so that I could My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss, Product Reviews

25 years ago I had the opportunity to go to Paris.  I had taken several years of French classes at the high school level and two of my favorite teachers were leading a group of their students on a 14 My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

I have my clients keep “Celebrations and Confessions” journals. This is a journal where they write down some of the things that they feel that they need to confess as they go through their weight loss journeys. It’s a safe My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

Star Wars The Dark Side Half Marathon… The name alone should tell you why I originally signed up for this race. I’m a geek girl at heart and almost every man I have ever dated was a Star Wars geek. My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss

I have a lot of photos of myself from days long past. Photos of myself at an extremely unhealthy weight. Photos of myself at a time that I was eating as a way of dealing with my emotions. These pictures Bariatric Wellness, Life After Weight Loss, Weight Bias

Last Saturday I had the privilege of running in the Run Oak Island event, the first of four events in the Big Ass Medal series that I wrote about last week. Let me first clarify why I say privilege. The ability My Story, Bariatric Fitness, Bariatric Wellness, Life After Weight Loss