My hips, outer thighs, calves and feet, are all flipping me the bird this morning. I rolled over in bed and went, oh dear god what have I done to my body? Then I remembered, oh yeah I walked/ran almost 15 miles in two days. It’s December 24th, mine and Jason’s wedding anniversary. We’ve been married 8 years today. Sure doesn’t seem like that long ago. I so distinctly remember waking up that morning, being [...]
It’s the holiday season, things are crazy, and finding time to do everything I am supposed to do and add in Christmas Shopping, present wrapping, cleaning the house to get it company ready and all that… just wow. Life is stressing me out right now, a lot. I’ve found my focus in exercise, running seems to help me open up my mind, clear my head, and since the beginning it’s made me feel like my [...]
It never is right? There is a saying by Aldous Huxley, no clue who that is, I’ll have to do some research, but they said “Hell isn’t merely paved with good intentions; its walled and roofed with them. Yes, furnished too.” That’s how I feel, of course, I realize that I’ve failed to actually keep up with my good intentions, but I’m ready to re-direct. Let me explain what happens a bit, because I think [...]
